Entertainment is a word that means enjoyment. People need entertainment in their lives to unwind and get away from the stress of everyday life. We are busy chasing promotion, money and materialistic things in our lives that can leave us feeling a little depressed and dull. To make ourselves entertained we should try to enjoy the simple things in life such as sunshine, clean food, fresh air and the love of others. It is also important to have a bit of adventure, as this stimulates the brain and releases seratonin and dopamine. It also brings us hope and joy. It is something that we should all have in our lives!